Health & Wellness

2018: Past Reflections and Future Possibilities

Debilitating betrayal and trauma in 2010 was the springboard of a 7-year spiral of anger, fear, resentment, self-preservation, education, self-discovery, boundaries, and permission to heal and truly live again. The betrayal was very personal, the kind that knocks the breath out of you, leaves you reeling in shock - the kind of shock that makes… Continue reading 2018: Past Reflections and Future Possibilities