Health & Wellness

“No.” It’s Not a Dirty Little Word.

"No" can often be the most foreign word we ever learn to say. But in the "no" we discover that we exist; we discover that we matter; we discover that whatever or whoever we say that word to cannot truly meet our deepest needs and desires if we were to say "yes." "No" can actually liberate the soul - liberate the heart - and allow us to soar high above the things that have kept us down for so long.