Health & Wellness, Reflections on Spirituality

Bamboo Encounter

My experience at the Bamboo Encounter today is so fitting with a few memories that came up on Facebook today, one of which was the 1692 Desiderata pictured below 👇 and the following thoughts I wrote 6 months after Laura's death in 2018 (also below 👇) Alhough presently, (and thankfully) my world has shifted yet… Continue reading Bamboo Encounter

Health & Wellness

Be Free. Live Free.

I reached out to a friend today who had been on my mind all week, and they passed along some raw, honest words to me. I needed to hear them, and I think there are some of you who may also need to hear these encouraging words. It was like the perfect ending to Laura's… Continue reading Be Free. Live Free.